Eat hot peppers sweating can reduce body temperature
According to foreign media coverage, no doubt, in the northern hemisphere summer, pledge, real summer has come.
coriolus versicolor Summer summer is an eternal topic. Of course, for those who promote sustainable development for the people, think of high summer charge and discharge of greenhouse gases, they will look cool to foot.
You may have heard of the summer festival pass some basic approach: to maintain air conditioning filters clean,
Hong Kong Company of the benefits and convenience ensure the weatherstripping day tight, curtains, as far as possible to avoid using large heating device, such as an oven and stove. However, there are other ways of keeping cool in summer. Some method on air conditioning was used before the invention of the human, but for a long time have proved effective every time.
1tropical cotton sweater
To those who often in tropical climate life people to learn, wear loose and light cotton clothes. Melon Avra sweater is sometimes called the" Mexico Wedding Shirt",
windsor healthdab4d55ck the clothes in order to natural weather. As Philippines's clothing" next of kin" melon burrow, Avra sweater can absorb the skin moisture, when to wear shirt don't tuck into your trousers, to promote air circulation.
2pulse point cooling
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When sick, mother might be in your forehead with a cool towel. To the vein cool with this principle the same. Per hour for about 1 minutes to let water flow through your wrist, for your pulse point cooling. In temples or cheek water can also play a similar effect.
More than 3 meals to eat less
After dinner will feel very hot? This is not only because the food is hot. Abundant and protein-rich diet combustion-supporting your body's metabolism of fire. The solution is more meals eat less, so that you will feel cool, but also conducive to health.
4eat chili
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In Latin America, India, Thailand, the country is the world's one of the hottest places, but these people also like to eat the most hot food. What is the reason? Scientists still debate, however, the most likely cause is a spicy food can make people sweat, so as to achieve the purpose of reducing body temperature. Effect of capsaicin in pepper.
Health SupplementIf your skin moist, eat hot sweat will feel cool.
5cool sleep
Many people find it very difficult to sleep in the hot weather. Want to make your bed and cool? In an ordinary hot water bag is filled with water, use it to cool your ankles and knees back, very useful.
You can also try to put the sheets in a bag, placed in the refrigerator freezer for 1 to2 hours, and then sleep on the bed. Keep the head cool the body will feel cool, if possible, choose a cool and sweat absorbing organic cotton pillow, until an invigorating autumn climate at.
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